In this episode, Dr. Marc Wagner of BioFlourish discusses Leslie’s health assessment and food/mood log. It’s another deep dive with lots of fancy vocabulary! We’ve tried to flesh out the resources for you below, and we encourage you to contact us (either via email or the comments on this episode post) if you have any questions for us, or Dr. Wagner. We will be doing a listener feedback show specifically for this series, so that Dr. Wagner has ample opportunity to address your questions.
- “All or nothing invariably leads to nothing.” – Dani Shapiro in her book Devotion: A Memoir.
- Leslie’s Food & Mood Log (pdf)
- Leslie’s Symptom Burden Analysis (pdf)
- Leslie’s Protocol from Dr. Wagner (pdf)
- Dr. Wagner’s Sleep Tips (pdf)
- BioFlourish.com – Dr. Wagner’s Blog